The Cost of Performing the Answers: Why Men Need to Live the Question
Performing strength may keep you admired, but it won’t keep you whole. For men’s mental health to truly improve, we must stop pretending we have all the answers—and start living the questions that scare us.
Success and the Shadow: Why Doing It All Is Not Enough
Many high-achieving men feel a quiet emptiness behind their polished lives. This blog explores Carl Jung’s concept of the shadow—and how confronting the parts we hide is essential for wholeness, authenticity, and emotional clarity.
Forgiveness, Authenticity and Masculinity – A personal perspective
I have struggled with forgiveness for most of my life. Perhaps that is the consequence of growing up in a fundamentalist religion where forgiveness was demanded. Forgiveness was for the other person rather than a gift to myself. I also admit to an internal cringe whenever I hear terms like patriarchy and toxic masculinity. I […]