The Cost of Performing the Answers: Why Men Need to Live the Question
Performing strength may keep you admired, but it won’t keep you whole. For men’s mental health to truly improve, we must stop pretending we have all the answers—and start living the questions that scare us.
Why Men Need Soul Mentoring—Not Just Success Coaching
This article explores the urgent need for soul mentoring for men today—an emotionally grounded, reflective alternative to conventional success-focused coaching. Drawing from the works of Thomas Moore, Carl Jung, and James Hillman, it guides men through grief, role fatigue, and spiritual disconnection, inviting them to rediscover meaning, emotional clarity, and soul presence.
Beyond Words: Men’s Untraditional Paths to Wholeness
“The body remembers what the mind forgets.” — Bessel van der Kolk. For years, men have been told, “It’s good to talk.” And for many, including myself, talking has been a lifeline. But what if words are not always enough? What if true healing lies in something deeper, something unspoken? I have seen this truth […]
Support for the Quiet Ones: How Men Heal When Words Do not Come Easy
The Quiet Men Are Still Hurting Not every man wants to talk about what he is going through or feeling. Not every man finds healing in a circle of chairs, in a softly lit room, where the question comes too soon:“So… how are you feeling?” Some of us go quiet, not because we have nothing […]
The Buried Life of Men: Why We Bury Ourselves and How to Resurrect Our True Lives
The buried life of men is a silent epidemic, where emotional suppression and rigid masculinity roles entomb the authentic self. This guide explores why men bury their desires and identities and how to begin the courageous journey of resurrecting one’s true life, through breaking silence, reclaiming desires, and embracing vulnerability
The Father Wound: How It Shapes a Man’s Relationship with Vulnerability
Life wounds us all—but some wounds linger longer than others—especially the ones we carry from our fathers. In the last blog, I discussed vulnerability and wounding, along with the Wounded Healer Archetype developed by Carl Jung. Life inevitably wounds us all. Bullying at school or in the workplace, rejection in love and relationships, marriage breakdowns, […]